20 Minute Body Weight Tabata
Duration: 20 Minutes
Equipment needed
None
Try this total body, tabata style workout! Complete four rounds, performing each move for 45 seconds on, with a 15 second rest. Take a 30 second break between each round.
- Plank Leg Pulses
- Criss Cross Mountain Climbers
- Goddess Crunches
- Skater to Heel Raise
