Kelly LeVeque
Celebrity Holistic Health Coach
A holistic nutritionist, celebrity health coach, the best-selling author of “Body Love” and “Body Love Every Day,” host of the Be Well podcast, and most importantly, mom of three little boys, Kelly LeVeque is passionate about the science of human nutrition and always guided by a practical and optimistic approach to wellness. Her Fab Four™ philosophy is all about ditching dieting for good to find body love, energy balance and food freedom. Kelly is a regular contributor for numerous health, wellness, and lifestyle publications.
.
![Kelly LeVeque Sitting on her couch](/sites/default/files/styles/xxl_container_50/public/2024-05/kelly-.jpg?itok=tpGoBnRQ)
![Kelly LeVeque Standing in her kitchen holding coffee cup](/sites/default/files/styles/quote_image/public/2024-05/Kelly-Quote-Image.jpg?itok=3TQlxj6r)
What's so empowering about wellness is knowing and trusting the ingredients that are nourishing your body, and that's why NOW is my preferred brand. NOW goes above and beyond to ensure their products are clean and pure, so it's comforting to know they have my back when it comes to making high-quality and affordable natural products I can trust.
Kelly LeVeque's Videos
Planning for Me Time
Mom on the Go
GRWM Podcast Prep
Taking a Leap of Faith
3 Hacks to Sneak in Daily Movement
Level Up Smoothies with Fiber Powder
3 Kid Approved Better-For-You Snacks
Setting Morning Intentions During Hectic Mornings
3 Easy Fab Four™ Lunch Ideas
Our Family's Evening Wind Down Rituals
KELLY LEVEQUE'S EXPERT ADVICE
Build Your Smoothie
Kelly LeVeque created her Fab Four™ smoothie formula to provide a macronutrient mix of proteins, fat, fiber and greens to help balance blood sugar and shut down hunger hormones.
![three different color smoothies in glasses with straws, green, yellow, red. surrounded by fruits and vegetables such as spinach, bananas, oranges, strawberries and more.](/sites/default/files/styles/xxl_container_33/public/2022-03/Smoothie_Builder_Thumb.jpg?itok=lam15PqL)
Exercise in Micro-Doses
Holistic Health Coach Kelly LeVeque shares the benefits of micro-dosing fitness and movement throughout the day.
![dark skinned male presenting person stretching using his desk chair](/sites/default/files/styles/xxl_container_33/public/2023-03/Exercise-in-Micro-Doses-Thumb.jpg?itok=WGhw9piZ)
Three Easy Fab Four™ Lunches
Short on time but want a blood-sugar balancing lunch to keep you satisfied mid-day? Holistic Health Coach Kelly LeVeque shares three nutrient-packed Fab Four™ lunch recipes that are simple to prepare and delicious to enjoy!
![salad](/sites/default/files/styles/xxl_container_33/public/2023-02/Mediterranean-Bowl-Hero.jpg?itok=s1UBL4Xa)
Three Kid-Approved, Better-For-You Snacks
Holistic Health Coach Kelly LeVeque shares three snacks she serves up to her boys on the regular because they’re packed with better-for-you ingredients and big on taste.
![mom cutting homemade granola bars while children watch](/sites/default/files/styles/xxl_container_25/public/2023-02/homemade%20granola%20bars%20hero.jpg?itok=imBXP9kC)
Metabolic Health Hacks
Blood sugar balance is the key to metabolic health. Learn how Holistic Health Coach Kelly LeVeque’s Fab Four™ Method can help maximize metabolic health.
![meat, fish, nuts, vegetables, oils and fruits and more](/sites/default/files/styles/xxl_container_25/public/2023-03/Kelly-Metabolic-Health-Hacks_Thumb.jpg?itok=9Xzl_opb)
Detox Guide
Your body is continuously detoxing toxic substances, the following guide can help you gently detox the body and support its natural processes.
![four glass bottles filled with four different colored smoothies. Green, yellow, orange, and red, with fruits and vegetables on the table behind them in similar color pallet](/sites/default/files/styles/xxl_container_25/public/2022-03/Detox-hero.jpg?itok=hRU92ZJ7)
Live Your Life on Purpose
Kelly LeVeque shares the tools you need to help identify your priorities and then set up your space and schedule to live your life ON PURPOSE.
![light skinned person writing in a journal](/sites/default/files/styles/xxl_container_25/public/2022-03/LivingLifeonPurpose_Thumb.jpg?itok=ec5bPiA-)
Kelly's Favorite Products
![Liquid D-3 & MK-7 - 1 fl. oz. Bottle Front](/sites/default/files/2024-04/0379_v6.png)
Liquid D-3 & MK-7
1 fl. oz.
10 mL
10 mL
54 oz.
10 Effervescent Tablets
8 fl. oz.
12 oz.
8 oz.
16.9 fl. oz.
12 oz.
8 oz.
8.8 oz.
2 fl. oz.
12 fl. oz.
24 oz.
MORE FROM KELLY LEVEQUE
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.