NOW Sports Hub

Research-Backed Ingredients

Discover the scientific studies and clinically validated benefits of the most popular ingredients in active nutrition.

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Scientifically Proven ingredients

Why Creatine is One of Matthew Mulligan's Go-To Supplements

Clinical Research on HMB's Role in Athlete Performance*

HMB is Josh Kerr's Go-To Recovery Supplement

Why Decorated Adaptive Athlete Jacky Hunt-Broersma Trains with Effer-Hydrate

Collegiate Sports Dietitian Dana Angelo White Shares Why Hydration is Key to Training

Sports Dietitian Dana Angelo White Summarizes the Performance Benefits of Creatine

Sports Dietitian Dana Angelo White Shares the Clinically Researched Benefits of HMB for Exercise Recovery

Cincinnati Bengals Tight End Drew Sample Shares Why Beta Alanine Is a Pre-Workout Staple

AT-A-GLANCE SPORTS INGREDIENT BENEFITS

Sports Nutrition Handbook

This is your complete guide to before, during, and after exercise nutrition from NOW Sports.

Learn More

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Popular sports nutrition ingredients

Educational Webinars & Videos

WEBINAR: Carnipure® L- Carnitine - Exercise Recovery* | NOW Sports

WEBINAR: Amino Acids - What You Need to Know!

NOW L-Carnitine Amino Acid

NOW Sports Pea Protein Powder

NOW® Sports Effer-Hydrate

BCAA Branched-Chain Amino Acids

How Do I Choose the Right Protein Powder?

What You Should Know About Beta Alanine

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.