15 Minute Holiday Hustle
Duration: 15 Minutes
Equipment needed
Sliders (can use paper plates or sweat towel too)
Looking for a quick burn to keep your fitness in check during the festive season? Here’s a 15-minute holiday hustle workout just for you! Perform the moves consecutively, and repeat for three rounds, with a one minute rest in between. Add your own warmup and cool down to round out the full workout.
- Reverse Lunge Twist – 5 Per Side
- Pyramid Pose to Runners Lunge – 5 Per Side
- Burpees - 10
