Chia Flax Hot Pudding (FO’ MEAL)

Ingredients
1 tablespoon Liquid Coconut Cooking Oil, Organic
2 cups coconut or almond milk
3 tablespoons Black Chia Seeds, Organic
3 tablespoons Flax Seed Meal, Organic
1 serving
4 tablespoons, chopped Pecans, Raw & Unsalted
2 tablespoons Hemp Seed Hearts, Organic
¼ cup mixed berries
Directions
  1. In a medium nonstick fry pan on medium heat, add 1 tbsp. of coconut oil, 1 cup of coconut milk, chia seeds and flax seed meal. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.
  2. Pour warm pudding into a bowl, option to stir in sweetener of choice.
  3. Top with nuts, hemp seeds coconut milk and berries. Serve warm.

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