Basil Beauty Vegan Pasta
This recipe was provided by holistic health and celebrity wellness coach Kelly LeVeque.
Ingredients
1 package
Quinoa Penne Pasta, Organic
2 tablespoons
Extra Virgin Olive Oil, Organic
1 clove
garlic, minced
⅔ cup
coconut milk
1 tablespoon
nutritional yeast flakes
1 tablespoon
lemon juice
1 small
zucchini
1 cup
fresh basil
2 cups
spinach
sprinkling
Hemp Seed Hearts, Organic
¼ teaspoon
salt
Directions
- In a medium pot, boil quinoa pasta for 8 minutes (or until desired texture is reached). Drain and set aside.
- In a blender, puree olive oil, garlic, coconut milk, nutritional yeast, lemon juice, zucchini, basil and spinach.
- Pour pureed mixture into the pot and bring to a simmer.
- Add pasta and mix to incorporate. Top with hemp seeds and salt to taste.
Nutritional Information
Serving Size
1 cup (145 g)
Calories
200
Total Fat
13 g
Saturated Fat
8 g
Protein
5 g
Total Carbohydrate
20 g
Dietary Fiber
2 g
Cholesterol
0 mg
Iron
3 mg
Sodium
30 mg
Calcium
64 mg
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