Scientifically Backed Branched Chain Amino Acid Powder (BCAA)

Clinical Studies Done to Support the Following Claims

Branched-Chain Amino Acid Powder Bottle on orange background.
• Sports recovery • Critical for muscle protein synthesis • Maintains muscle
7% Improved Time to Completion. Orange background Icon of Person on a bycycle
stopwatch icon in orange circle

Cyclist Study

Randomized, double-blind, placebo-controlled crossover; 18 recreationally active men (age 20-30 years)

Results: Supplementation with BCAAs improved time to completion by nearly 7% compared to placebo.*1

Increased the Rate of Recovery. orange background with white icon of person squatting.
orange circle with an white icon of two arrows circling towards one another

Squat and Isometric Strength Study

Double-blind, matched pairs; 16 diet-controlled, males and females, resistance-trained athletes (age 20-23 years).

Results: Supplementation with BCAAs increased the rate of recovery in isometric strength compared to placebo at 24 h*2

References:

  1. Manaf FA, Peiffer JJ, Maker GL, Fairchild TJ. Branched-chain amino acid supplementation improves cycling performance in untrained cyclists. Journal of science and medicine in sport. 2021;24(4):412-417.

  2. Waldron M, Whelan K, Jeffries O, et al. The effects of acute branch-chain amino acid supplementation on recovery from a single bout of hypertrophy exercise in resistance-trained athletes. Applied Physiology, Nutrition, and Metabolism. 2017;42(6):630-636.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Related NOWledge