Sports Nutrition Tips for Energy & Endurance

The dynamic duo of sports nutrition

Truly committing to exercising and effectively managing your diet every day can feel like a full-time job. In order to maximize results, you don’t want to ignore energy levels and endurance.

Increasing energy levels and endurance is often the key to maximizing performance. After all, there aren’t many things that can positively affect your success in fitness more so than a deep energy reservoir and the ability to dig deep and endure that last leg of the triathlon, or those last ten muscle-quivering reps. No pain, no gain.

This is where supplements for energy and endurance can make a huge difference.*

Supplements for energy and endurance*

At NOW^® Sports we’ve been providing sound nutrition for endurance athletes for more than 34 years. Our line of unique and specialized energy and endurance supplements includes:*

• Sustained Energy blends immediate and sustained release caffeine to get you going and keep you going.* With a complement of B vitamins and other cofactors such as chromium, magnesium malate, and carnitine, Sustained Energy delivers what your cells need most to drive energy production and promote mental alertness during a workout.*
• BCAA Blast features 5 grams of BCAAs and 100 mg of natural caffeine per scoop. It’s a thirst-quenching supplement that assists in maintaining physical energy and focus during workouts, while supporting the body’s natural recovery processes.* It’s best to take BCAA Blast before a workout.
• CarnoSyn^® Beta-Alanine is a proprietary form of beta alanine that’s been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise.*
• Effer-Energy effervescent electrolyte tablets in tropical punch are made to provide energy and support recovery for athletes and sports enthusiasts of all levels.
• D-Ribose is a simple sugar that occurs naturally in all living cells, supporting ATP production and supplying muscle fuel.* It is best to take D-ribose before a workout.
• Energy Extreme offers a full complement of B vitamins and other cofactors such as chromium, magnesium malate, and carnitine. This formula supplies the nutrients needed to promote sustained energy production and mental alertness.* It’s best to take Energy Extreme before a workout.
• Beet Root Powder is a superfood powder and pure derivative from non-GMO beets that is naturally abundant in a variety of nutrients including nitrates. It’s best to take Beet Root Powder before a workout.

NOW has also developed several sports stacks including Sports Nutrition Stacks: Endurance Training for Cycling & Running which will help you pick the right products while you are training.

The majority of NOW^® Sports supplements proudly feature the Informed-Sport seal, guaranteeing that each and every production run of these products are tested for banned substances by LGC, a globally recognized assurance program for anti-doping in sports nutrition products.

All NOW^® Sports products are tested in our state-of-the-art, world-class laboratories, so you can rest assured you’re always getting sports nutrition products that are safe, potent and highly efficacious.