Walnuts are used in more cooked foods than perhaps any other nut in the world. They make an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Aside from their culinary popularity, walnuts are wonderfully nutritious and have naturally occurring essential fatty acids. Adding NOW Real Food® Walnuts to your diet is a tasty and nutritious way to enhance your health and well-being.
From the FDA: "†Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content."
An excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size:
1/4 cup (30g)
Servings Per Container:
About 11
Description
Amount per Serving
% Daily Value
Calories
200
Total Fat
20g
26%*
Saturated Fat
2g
10%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
0mg
0%*
Total Carbohydrate
4g
1%*
Dietary Fiber
2g
7%*
Total Sugars
1g
Includes 0g Added Sugars
0
0%*
Protein
5g
Vitamin D
0mcg
0%*
Calcium
29mg
2%*
Iron
0.9mg
5%*
Potassium
132mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Raw Walnuts.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Refrigeration recommended after opening.
Packaged in a peanut-free facility that processes tree nuts.
