Roasted Pecan & Pumpkin Seed Mason Jar Salad
![Several mason jars hold servings of Roasted Pecan & Pumpkin Seed Mason Jar Salad](/sites/default/files/recipe-images/roastedpecanpumpkinseed_hero.jpg)
Prep time
15 minutes
Cook time
30 minutes
Servings
1
Mason jar salads are awesome. They’re healthy, portable, convenient, and they look amazing. Seriously, who can resist when that crispy freshness and those vibrant colors are on display for all to see? This one is especially colorful and healthy thanks to our wholesome mix of organic farro, honey-roasted pecans, organic goldenberries and fresh veggies, all topped with a delectable Homemade Pumpkin Seed Oil dressing!
Ingredients
Roasted Pecan & Pumpkin Seed Mason Jar Salad
½ cup
organic farro
¼ cup
mixed greens
¼ cup
Honey-Roasted Pecans
3 tablespoons
blue cheese
1 tablespoon
GoldenBerries, Organic
2 tablespoons
-------
Homemade Pumpkin Seed Dressing
1 tablespoon
lemon juice
1 teaspoon
mustard
½ teaspoon
salt
½ teaspoon
black pepper
Directions
Prepare Salad
- In a mason jar, layer cooked organic farro, mixed greens, honey roasted pecans, organic pumpkin seeds, blue cheese, and organic goldenberries.
- Add Homemade Pumpkin Seed Oil Dressing.
- Close the lid and shake for one minute or until well blended.
- Serve & enjoy!
Prepare Dressing
- Place all ingredients in a mason jar.
- Mix for one minute or until well blended.
- Serve and enjoy.*
*Refrigerate up to 1 week.
Nutritional Information
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