Curried Eggplant
Servings
Serves 8
Ingredients
2 tablespoons
Extra Virgin Olive Oil, Organic
1
eggplant, chopped
1 teaspoons
salt
1 cup
water
½ teaspoon
cumin
½ teaspoon
turmeric
½ teaspoon
coriander
¼ teaspoon
ground black pepper
1/8 tablespoon
cayenne pepper
Directions
- Place olive oil in large sauté pan on medium heat.
- Add eggplant and salt, sauté for 3 minutes.
- Add 1 cup of water and spices.
- Cook until eggplant has softened and the water has dissipated.
- Serve warm and enjoy!
Nutritional Information
Serving Size
1/8 Eggplant
Calories
40
Total Fat
4 g
Saturated Fat
0.5 g
Protein
0 g
Total Carbohydrate
1 g
Dietary Fiber
1 g
Cholesterol
0 mg
Iron
0 mg
Sodium
290 mg
Calcium
7 mg
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16.9 fl. oz.
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