Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and are then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one’s diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
Ranked #1 by Epicurious.com editors: Epicurious.com ranked these rolled oats their #1 overall favorite in an independent test of 10 brands (including all the big brands)! They specifically call out how versatile and flavorful our oats are, with great texture. Order a bag and test them out yourself!
Microwave: Place 1 cup water and 1/2 cup rolled oats in a bowl. Microwave on high for 3 minutes and serve.
Stovetop: Place 1 cup water and 1/2 cup rolled oats in a pot. Bring to boil and reduce to medium-low for 2-3 minutes and serve.
Nutrition Facts
Serving Size:
1/2 cup (40g)
Servings Per Container:
About 17
Description
Amount per Serving
% Daily Value
Calories
150
Total Fat
2.5g
3%*
Saturated Fat
0g
0%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
0mg
0%*
Total Carbohydrates
27g
10%*
Dietary Fiber
4g
14%*
Soluble Fiber
2g
Total Sugars
0g
Includes 0g Added Sugars
0
0%*
Protein
5g
Vitamin D
0mcg
0%*
Calcium
21mg
2%*
Iron
1.7mg
10%*
Potassium
145mg
4%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Rolled Oats.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. Were independent, family owned, and proud of it. NOW that's keeping it real.
Packaged in a peanut-free facility that processes tree nuts.
May contain traces of wheat due to agricultural practices.
