Our organic millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it’s cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It’s ideal for breakfast, lunch and dinner since its mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack!
1 cup of NOW Real Food® Organic Millet
2 cups of water
Rinse organic millet thoroughly under cold running water.
Combine millet and water into a pot.
Bring to a boil then cover with tight fitting lid.
Reduce heat to low and allow millet to simmer for 20 minutes or until grains are fluffy and water absorbs.
Cook before consuming.
Nutrition Facts
Serving Size:
1/4 cup (47g)
Servings Per Container:
About 10
Description
Amount per Serving
% Daily Value
Calories
170
Total Fat
0.5g
1%*
Saturated Fat
0g
0%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
0mg
0%*
Total Carbohydrate
34g
12%*
Dietary Fiber
3g
11%*
Total Sugars
2g
Includes 0g Added Sugars
0
0%*
Protein
9g
Vitamin D
0mcg
0%*
Calcium
4mg
0%*
Iron
1.4mg
8%*
Potassium
92mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Hulled Millet.
Cooking Instructions:
1 cup of NOW Real Food® Organic Millet 2 cups of water
Rinse organic millet thoroughly under cold running water.
Combine millet and water into a pot.
Bring to a boil then cover with tight fitting lid.
Reduce heat to low and allow millet to simmer for 20 minutes or until grains are fluffy and water absorbs.
