Toasted Manuka Honey Cinnamon Granola Parfait
Prep time
15 minutes
Cook time
40 minutes
Servings
4
What do you get when you layer homemade granola, Manuka Honey, Millet, and fresh fruit in a glass? We like to call it Toasted Manuka Honey Cinnamon Granola Parfait, a healthy food option that’s ideal as a dessert or a sweet breakfast treat. You’ll love our homemade granola made with cinnamon, nutmeg, vanilla and more!
Ingredients
1 cup
Millet, Organic
2 tablespoons
Coconut Sugar, Organic
1 tablespoon
cinnamon
½ teaspoon
nutmeg
½ teaspoon
sea salt
1 tablespoon
Manuka Honey
½ teaspoon
vanilla extract
1 cup
Rolled Oats, Organic
¾ cup
Pecans, Raw & Unsalted
½ cup
blueberries
1 cup
organic Greek yogurt
Directions
- Preheat oven to 325° F and line half sheet pan with parchment paper.
- In a bowl combine cooked Millet, rolled oats, pecans, coconut sugar, Manuka honey, cinnamon, nutmeg, sea salt, and vanilla.
- Spread granola mixture in an even layer on prepared sheet pan and bake for 25 minutes.
- Remove from oven, cool for 15 minutes.
- Layer Parfait with Coconut yogurt, blueberries, and granola parfait.
Nutritional Information
Serving Size
121 g
Calories
310
Total Fat
17 g
Saturated Fat
1.5 g
Protein
6 g
Total Carbohydrate
35 g
Dietary Fiber
5 g
Cholesterol
0 mg
Iron
1 mg
Sodium
300 mg
Calcium
47 mg
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