Sports Nutrition Stacks: Weight Training

Pre-workout Stack for Weight Training

Combine 1 serving of Beta-Alanine with 1 serving of Taurine in your choice of liquid beverage and use that to wash down 1 serving of Arginine & Citrulline veg capsules before your workout to support muscular endurance.*

½ teaspoon Beta-Alanine Powder
¼ teaspoon Taurine Pure Powder
1 capsule Arginine & Citrulline 500 mg / 250 mg Veg Capsules
During-workout Stack for Weight Training

Enjoy a serving of BCAA Big 6 in liquid during your workout to help push through to the end!*

1 scoop BCAA Big 6 Powder, Watermelon Flavor
or BCAA Big 6, Grape Flavor Powder
Post-workout Stack for Weight Training

Combine 1 serving of Egg White Protein Powder with 1 serving of Creatine after your workout to support recovery and the development of lean mass.*

1 serving Egg White Protein, Unflavored Powder
or any NOW® Egg White Protein flavor
1 serving Creatine Monohydrate Powder

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