Sports Nutrition Stacks: Endurance Training for Cycling & Running

Pre-workout Stack for Endurance Training

Combine 1 serving each of Beet Root Powder and Taurine Pure Powder to desired liquid and consume before your workout with 1 Arginine & Citrulline capsule.

1 teaspoon Beet Root Powder

¼ teaspoon Taurine Pure Powder

1 capsule Arginine & Citrulline 500 mg / 250 mg Veg Capsules

During-workout Stack for Endurance Training

Combine 1 serving of BCAA Big 6 with 2 tablespoons of Dextrose Powder and liquid to help power you through your next long run or cycling session.*

1 scoop BCAA Big 6 Powder, Watermelon Flavor

or BCAA Big 6, Grape Flavor Powder

2 tablespoons Dextrose Powder

Post-workout Stack for Endurance Training

Combine ½ a serving of Bone Broth Protein, ½ a serving of Whey Protein, and 1 serving of Carbo Gain Powder and consume after your training session with a 1 serving of ZMA® capsules to support muscle recovery.*

½ serving Bone Broth, Beef Powder

or Bone Broth, Chicken Powder

½ serving Whey Protein Concentrate, Unflavored Powder

or or any NOW® Whey Protein product

1 serving Carbo Gain Powder

1 serving ZMA® Veg Capsules

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.