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Amaranth Whole Grain, Organic

Gluten-Free Goodness

Amaranth Whole Grain, Organic

Gluten-Free Goodness

Description

Product Color:
Brown w/Speckles
  • Sweet and Nutty Flavor
  • Complete Protein & Good Source of Fiber
  • Organic Ancient Grain

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweet and nutty, and it’s perfect as a hot cereal or in baked goods and granola.

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Amaranth Tabbouleh Salad

Size Servings SKU UPC
16 oz. About 10 6211 733739062116

Cooking Instructions:

1 cup of NOW Real Food® Organic Amaranth
2 1/2 cups of water

  1. Rinse organic amaranth thoroughly under cold running water.
  2. Combine amaranth and water into a pot.
  3. Bring to a boil then cover with tight fitting lid.
  4. Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.

***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.

Cook before consuming.

Nutrition Facts
Serving Size:1/4 cup (47g)
Servings Per Container:About 10
DescriptionAmount per Serving% Daily Value

Calories

170

Total Fat

3.5g4%*

Saturated Fat

0.5g3%*

Trans Fat

0g

Cholesterol

0mg0%*

Sodium

0mg0%*

Total Carbohydrate

31g11%*

Dietary Fiber

3g11%*

Total Sugars

1g

Includes 0g Added Sugars

0

0%*

Protein

7g

Vitamin D

0mcg0%*

Calcium

75mg6%*

Iron

4mg20%*

Potassium

239mg6%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Whole Grain Amaranth.

Cook before consuming.

Certified Organic by QAI.

Packaged in the USA.

Vegan

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