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Salmon Avocado Rice Bowl

salmon avocado rice bowl hero

 

This recipe was provided by holistic health and celebrity wellness coach Kelly LeVeque.

Ingredients
2 to 4 ounce salmon
1 avocado
4 cups cauliflower rice
to your taste cilantro and salt
½ lime, juiced
Directions
  1. Preheat oven to 425°.
  2. In an oven-safe frying pan over medium-high heat, add 2 Tbsp avocado oil. Salt salmon fillets and place them in hot oil skin side up. Cook for 3-4 minutes or until a light golden crust forms and the salmon is easily flipped skin side down.
  3. Transfer to the oven and cook for an additional 6 minutes.
  4. Place frying pan back on the burner, plate cooked salmon and add cauliflower rice to the pan, sautéing for 6-8 minutes.
  5. In a small bowl, smash avocado and lime juice with a fork and salt to taste. Add in cooked rice and top with salmon.

Nutritional Information

Serving Size
1 bowl (300 g)
Calories
240
Total Fat
17 g
Saturated Fat
2.5 g
Protein
11 g
Total Carbohydrate
15 g
Dietary Fiber
8 g
Cholesterol
15 mg
Iron
1 mg
Sodium
80 mg
Calcium
63 mg