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Nashville Hot Fried Cauliflower

overhead view of fryed cauliflower on a slice of bread centered on a white plate with a bottle of NOW Ellyndale Rice Bran Oil laying flat next to it and a small glass bowl of the dark brown oil with a wooden spoon in it next to the bottle
Servings
6

If you like it hot, then you’ll love this take on Nashville’s popular spicy chicken only with cauliflower. It makes a great, and not boring, vegan appetizer for game days or a meal when you want a spicy solo dish. Serve it up on toast for a new spin on the much loved avocado toast.

Ingredients
1 cup divided Rice Bran Oil
1 teaspoon hot sauce
1 tablespoon ground cayenne pepper
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon salt
1 head cauliflower
1 cup unsweetened soy milk
1 tablespoon fresh lemon juice
1 cup all-purpose flour
2 tablespoons cornstarch
2 teaspoons creole seasoning
8 slices white bread
2 to 6 pickle slices (or to taste)
Directions
  1. In a medium pot over medium heat, combine ½ cup oil, hot sauce, cayenne pepper, paprika, chili powder, garlic powder, salt, and coconut sugar. Heat 3 minutes, whisking often, until combined and warm. Remove from heat and set aside.
  2. Cut the cauliflower into bite-sized florets. Wash and dry thoroughly.  
  3. In a medium bowl, combine soy milk and lemon juice and let sit for at least 1 minute. In another medium bowl, combine flour, cornstarch, and creole seasoning.
  4. Dredge cauliflower in the soy milk mixture, then the flour mixture. Shake off excess flour and place on a large dish.  
  5. Heat the remaining ½ cup oil in a medium pan over medium heat. In batches, fry cauliflower for 5 minutes, turning every minute or so, or until evenly golden and crispy. Place back on dish.
  6. Lightly toast bread. Place a few cauliflower florets on top of each slice of bread. Brush cauliflower liberally with oil and top with a pickle slice.

 

Nutritional Information