Nashville Hot Fried Cauliflower
Servings
6
If you like it hot, then you’ll love this take on Nashville’s popular spicy chicken only with cauliflower. It makes a great, and not boring, vegan appetizer for game days or a meal when you want a spicy solo dish. Serve it up on toast for a new spin on the much loved avocado toast.
Ingredients
1 cup divided
Rice Bran Oil
1 teaspoon
hot sauce
1 tablespoon
ground cayenne pepper
1 teaspoon
paprika
1 teaspoon
chili powder
½ teaspoon
garlic powder
½ teaspoon
salt
2 teaspoons
Coconut Sugar, Organic
1 head
cauliflower
1 cup
unsweetened soy milk
1 tablespoon
fresh lemon juice
1 cup
all-purpose flour
2 tablespoons
cornstarch
2 teaspoons
creole seasoning
8 slices
white bread
2 to 6
pickle slices (or to taste)
Directions
- In a medium pot over medium heat, combine ½ cup oil, hot sauce, cayenne pepper, paprika, chili powder, garlic powder, salt, and coconut sugar. Heat 3 minutes, whisking often, until combined and warm. Remove from heat and set aside.
- Cut the cauliflower into bite-sized florets. Wash and dry thoroughly.
- In a medium bowl, combine soy milk and lemon juice and let sit for at least 1 minute. In another medium bowl, combine flour, cornstarch, and creole seasoning.
- Dredge cauliflower in the soy milk mixture, then the flour mixture. Shake off excess flour and place on a large dish.
- Heat the remaining ½ cup oil in a medium pan over medium heat. In batches, fry cauliflower for 5 minutes, turning every minute or so, or until evenly golden and crispy. Place back on dish.
- Lightly toast bread. Place a few cauliflower florets on top of each slice of bread. Brush cauliflower liberally with oil and top with a pickle slice.
Nutritional Information
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