Macadamia nuts are super tasty with a smooth texture that makes them irresistible. Macadamias offer the highest amount of monounsaturated fats of any nut and are also a good source of fiber.
From the FDA: "Supportive but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease."
NOW Real Food® Macadamias are most often enjoyed as a delicious snack or as a crunchy addition to breads and desserts and make an excellent, savory crust for chicken and seafood dishes.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size:
1/4 cup (35g)
Servings Per Container:
About 7
Description
Amount per Serving
% Daily Value
Calories
250
Total Fat
26g
33%*
Saturated Fat
4g
20%*
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
21g
Cholesterol
0mg
0%*
Sodium
135mg
6%*
Total Carbohydrate
5g
2%*
Dietary Fiber
3g
11%*
Total Sugars
1g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
24mg
2%*
Iron
0.9mg
5%*
Potassium
127mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
From the FDA: "Supportive but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease."
Packaged in a peanut-free facility that processes tree nuts.
