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Effer-Hydrate Effervescent Mixed Berry TabletsVanilla Toffee Post Workout Smoothie
Prep time
10 minutes
Servings
2
Thank you to Annmarie of @fitfoodiemama for this recipe.
Ingredients
1 cup
almond milk
1
banana, frozen and pre-sliced
2 tablespoons
Collagen Peptides Powder
1½ tablespoons
cashew butter
1 tablespoon
MCT Oil, Vanilla Hazelnut
Directions
- Pour almond milk into a blender then add banana, protein powder, collagen peptides, cashew butter and MCT oil.
- Blend until smooth.
- Pour into glass and enjoy.
Nutritional Information
Serving Size
2
Calories
230
Total Fat
14 g
Saturated Fat
8 g
Protein
13 g
Total Carbohydrate
18 g
Dietary Fiber
2 g
Cholesterol
0 mg
Iron
2 mg
Sodium
170 mg
Calcium
122 mg
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