Post-Workout Recipe – Almond Butter & Oatmeal Protein Bites

Henry Wynne has been a Brooks Beast since 2017 and earned 2^nd Place in the 2023 USATF Indoor Championships and 5^th Place in the USATF Outdoor Championships. It’s go-time this year with his eyes set on the Summer Games in Paris, and he knows fueling for recovery is key. Enjoy his favorite post-workout snack!

Ingredients

1 cup soft medjool dates, pitted

1 cup Rolled Oats, Organic

½ cup creamy almond butter

1 scoop Whey Protein Isolate, Unflavored Powder

1 teaspoon vanilla extract

2-3 tablespoons water, only if necessary to blend

Directions

Process medjool dates in a food processor until a sticky and creamy consistency is formed (may form a ball). Add in oats, almond butter, protein powder, and vanilla and process until well combined. If the dough is dry, you may add a few tablespoons of water to help everything stick together.
Use your hands to form the dough into balls. Place onto a baking sheet lined with parchment paper, and place in the refrigerator for about 30 minutes to set. Enjoy!

Store in an airtight container in the refrigerator for up to five days.