Henry Wynne

Professional Track Athlete

Brooks Beasts Track Club
Seattle, Washington

ACCOMPLISHMENTS

Henry Wynne Running on a track

  • Indoor Mile NCAA Champion

  • 2020 US Olympic Trials Top 5 – 1500m

  • 2023 USATF Indoor Championships 2nd Place – 1500m

  • 2023 USATF Outdoor Championships 5th Place – 1500m

DAILY REGIMENS: NUTRITION & TRAINING

DAILY REGIMEN:

Pre-Workout:

Post-Workout:

TRAINING REGIMEN:

  • Monday: Run + drills and double in the afternoon

  • Tuesday: Workout then weight room

  • Wednesday: Recovery

  • Thursday: Run + strength drills

  • Friday: Workout then weights

  • Saturday: Recovery

  • Sunday: Long run

GOALS FOR 2024

Henrey Wynne Running in Race

  1. Make the 1500m Olympic Team

  2. PB in the 800m and 1500m

  3. Win more races and be consistent in training

  4. Bonus that’s not running - Learn how to play the guitar