Glazed Red Quinoa with Root Vegetables
Servings
Serves 4
This recipe is a simple and hearty combination of organic red quinoa and root vegetables, including chopped carrot, parsnip, celery root and turnip, with a delicious glaze made from vegetable stock, coconut sugar, coconut oil, bay leaf and nutmeg.
Ingredients
1¾ cups
vegetable stock
¾ cup
Organic Red Quinoa
2 tablespoons
Coconut Sugar, Organic
2 tablespoons
Virgin Coconut Cooking Oil, Organic
1
bay leaf
½ teaspoon
salt
½ teaspoon
black pepper
¼ teaspoons
nutmeg
1
large carrot, chopped
1
large parsnip, chopped
1
turnip, chopped
½
celery root, chopped
2 tablespoons
Sunflower Oil, Organic
Directions
- Preheat oven to 350° F and line a baking sheet with parchment paper.
- In a large pot, combine vegetable stock, quinoa, coconut sugar, coconut oil, bay leaf, ¼ teaspoon salt, ¼ teaspoon pepper, and nutmeg.
- Bring to a boil, cover, reduce heat to medium-low, and simmer 25 minutes, until all the stock has been absorbed.
- While the quinoa is cooking, combine carrots, parsnips, turnip, and celery root with sunflower oil and remaining salt and pepper until coated.
- Place vegetables on the lined baking sheet and place in the oven for 10 minutes.
- Remove bay leaf from the quinoa, and toss in roasted vegetables.
- Serve warm and enjoy!
Nutritional Information
Serving Size
1 1/2 Cups
Calories
330
Total Fat
16 g
Saturated Fat
8 g
Protein
6 g
Total Carbohydrate
42 g
Dietary Fiber
5 g
Cholesterol
0 mg
Iron
1 mg
Sodium
570 mg
Calcium
60 mg
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