Cinnamon Holiday Quinoa with Turkey Sausage
Servings
Makes 4 servings
In this holiday recipe heart-healthy quinoa combines with turkey sausage, ginger and greens to create a fantastic gluten-free stuffing that also makes a convenient and satisfying one-dish supper.
Ingredients
1 tablespoon
Extra Virgin Olive Oil, Organic
1 package (about 12 ounces)
turkey sausage, cut into ½ inch cubes
1
sweet onion, chopped
1/2 teaspoon
fine sea salt
2 tablespoons
chopped sage
1 cup
apple hard cider or apple juice
1 teaspoon
brown sugar
½ teaspoon
cinnamon
2 cups
chopped kale, lightly packed
3 tablespoons
lemon juice
Directions
- In a large pot, place 1 tablespoon of extra virgin olive oil.
- Add sausage, onion, and salt over medium-high heat until the onions turn light brown - about 7-10 minutes.
- Add sage and cook for 1 minute.
- Add cider, quinoa, ginger, brown sugar, cinnamon, and ¾ cup water and bring to a boil, scraping up any browned bits at the bottom of the pan.
- Cover, reduce heat to medium-low and simmer until liquid is absorbed, 15 to 20 minutes.
- Uncover, fluff with a fork.
- Add chopped kale and lemon juice.
- Serve and enjoy!
Nutritional Information
Serving Size
3/4 Cup
Calories
240
Total Fat
5 g
Saturated Fat
1 g
Protein
13 g
Total Carbohydrate
37 g
Dietary Fiber
1 g
Cholesterol
15 mg
Iron
2 mg
Sodium
350 mg
Calcium
38 mg
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