Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells.* Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength.* Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.* NOW® Creatine Monohydrate has no additives or preservatives.
Natural color variation may occur in this product.
Why supplement with creatine for sports nutrition? | Dana Angelo White + NOW Sports
Size
Servings
SKU
UPC
8 oz.
about 45
2030
733739020307
21.2 oz.
about 120
2031
733739020314
35.2 oz. (2.2 lbs.)
about 200
2032
733739020321
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Store in a cool, dry, dark place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
Supplement Facts
Serving Size:
1 1/2 Level Teaspoons (approx. 5 g)
Servings Per Container:
about 45
Description
Amount per Serving
% Daily Value
Creatine Monohydrate
5 g (5,000 mg)
** Daily Value not established.
**Daily Value not established.
Other Ingredients: None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Packaged and quality tested in the USA.
Store in a cool, dry, dark place after opening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
