Native to the Amazonian rain forests of South America, Brazil nuts are one of the richest known food sources of selenium, an important dietary mineral. They’re also a good source of magnesium.
NOW Real Food® Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack.
NOW Real Food® Brazil Nuts have a uniquely rich, appealing flavor, which are often used as a substitute for macadamia nuts or even coconut in some recipes. Mix them with other nuts for a nutrient-dense and incredibly delicious snack.
Refrigeration recommended after opening.
Nutrition Facts
Serving Size:
about 5 nuts (19g)
Servings Per Container:
About 18
Description
Amount per Serving
% Daily Value
Calories
130
Total Fat
13g
17%*
Saturated Fat
3g
15%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
0mg
0%*
Total Carbohydrate
2g
1%*
Dietary Fiber
1g
4%*
Total Sugars
0g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
30mg
2%*
Iron
0.5mg
2%*
Potassium
125mg
2%*
Magnesium
71mg
15%*
Selenium
59mcg
110%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Brazil Nuts
Refrigeration recommended after opening.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.
Packaged in a peanut-free facility that processes tree nuts.
