Dairy Free Milk & Honey Smoothie
Prep time
5 minutes
Servings
1
Start the day off right with a yummy, dairy-free smoothie featuring Rehydrated Organic Coconut Milk and Manuka Honey. It’s a nutritious, delicious creamy banana smoothie with added Organic Rolled Oats for a boost to your daily fiber, protein, and iron intake. Serve on ice or add a few ice cubes to the recipe if you like a more chilled smoothie.
Ingredients
Directions
- Place all ingredients in a blender.
- Place on high speed until thick and creamy. Blend for 45-60 seconds.
- Serve chilled and enjoy!
Nutritional Information
Serving Size
384 g
Calories
250
Total Fat
6 g
Saturated Fat
4 g
Protein
5 g
Total Carbohydrate
47 g
Dietary Fiber
5 g
Cholesterol
0 mg
Iron
1 mg
Sodium
0 mg
Calcium
120 mg
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