Cauliflower Couscous

Servings

Serves 4

This cauliflower couscous recipe replaces couscous, a North African grain made of semolina, with delicious cauliflower to keep it gluten free. Add in red onions and peppers, hemp seeds, cumin, parsley and organic coconut oil to complete this divinely tasty dish!

Ingredients

1 head cauliflower, in florets

2 tablespoons Liquid Coconut Cooking Oil, Organic

½ cup red onion, chopped

¼ cup roasted red pepper, chopped

¼ cup Hemp Seeds, Organic Toasted

1 teaspoon cumin

2 tablespoon parsley

¼ teaspoon salt

Directions

In a food processor, pulse cauliflower until it resembles couscous and set aside.
In a large pan add organic coconut oil.
Add onion and roasted red pepper and sauté 3 to 5 minutes, until onion is softened.
Add toasted hemp seeds, cumin, and cauliflower.
Sauté an additional 10 minutes, until cauliflower is tender but firm.
Remove from heat and add parsley until fully combined.
Serve warm and enjoy!