Monk Fruit Sweetener Equivalency
NOW Real Food® Monk Fruit Extract Organic Powder is 200X sweeter than sugar. Now, it’s available in a variety of ways and flavors - Carmel, Chocolate, Vanilla and Pumpkin Spice - to sweeten just about anything with zero added calories and minus any unpleasant aftertaste. Because it is so much sweeter than sugar, you need to use much less in recipes. Use our handy monk fruit sweetness equivalency chart to find the right measurement by specific product.
Download pdf of Monk Fruit Equivalency chart
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Sugar amount |
1 teaspoon = |
1 tablespoon = |
½ cup = |
1 cup = |
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1/96 teaspoon (⅓ scoop) |
1/32 spoon (1 scoop) |
¼ teaspoon (8 scoops) |
½ teaspoon (16 scoops) |
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5 drops | 12 drops | 1 teaspoon | 2 teaspoons |
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½ packet | 1½ packets | 12 packets | 24 packets |
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1 teaspoon | 1 tablespoon | ½ cup | 1 cup |
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