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Effer-Hydrate Effervescent Mixed Berry TabletsOat Bran Good Morning Muffins
Prep time
15 minutes
Cook time
25 minutes
Servings
12
Start your day off right with our Oat Bran Good Morning Muffins, a wholesome treat packed with nutritious ingredients from NOW Real Food®. These muffins blend the hearty textures of almond flour, tapioca flour, and oat bran with the natural sweetness of organic maple syrup, enriched with the fresh flavors of grated carrot and apple. Topped with a crunchy raw energy mix, these delightful muffins are perfect for a quick breakfast or a healthy snack on the go!
Ingredients
1 cup
Almond Flour, Raw
½ cup
Tapioca Flour, Organic
1 cup
Oat Bran, Organic
2 teaspoon
cinnamon
2 teaspoon
baking soda
½ teaspoon
salt
3
large eggs
1 cup
grated carrot
1 cup
grated apple
1 cup chopped
Raw Energy Nut Mix, Unsalted
Directions
-
Preheat oven to 350ºF and line 12 muffin tins with paper liners. Spray with cooking spray. In a large mixing bowl, whisk together almond flour, tapioca flour, oat bran, cinnamon, baking powder, and salt.
-
Add eggs, maple syrup, coconut oil and whisk until matter is well moistened.
-
Fold in grated carrot, grated apple and ½ cup of chopped raw energy mix.
-
Divide batter evenly between muffin tins and sprinkle with remaining raw energy mix. Bake for 25 minutes.
-
Cool muffins in muffin tin for 30 minutes before enjoying.
Nutritional Information
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