Muscle and Joint DIY Roll-On Blend

light-skinned, male presenting person rubbing oil on shoulder

This custom blend recipe of NOW® Essential Oils is meant for topical use in a roll-on bottle to massage into skin after a hard workout. It's the perfect companion to use topically along with the Seasonal Relief diffuser blend.

Ingredients
3 drops Turmeric Oil
3 drops Frankincense Oil
2 drops Peppermint Oil
2 drops Black Pepper Oil
2 drops Vitamin E-Oil 23,000 IU
Directions
  1. Combine NOW® Essential Oils into a 10 mL glass roll-on bottle.
  2. Fill the remainder of the bottle with a choice of carrier oil.
  3. Shake well before each use.

To Use:  Patch test a small area for any reactions or sensitivities. If there are no sensitivities, apply the roll-on blend up to 3-4 times daily on the affected area.

 

Caution: Essential oils are highly concentrated and should be used with care. Dilute essential oils as directed, do not exceed dilutions recommended for this recipe. Pure essential oils can be irritating to the skin. If irritation occurs, discontinue use. For adult use only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult a healthcare practitioner before using if pregnant/nursing.

Nutritional Information

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