Post Workout Muscle Massage Blend

A female-presenting person with light skin, long dark hair a light green athletic top and yoga pants

If temporary soreness after exercise is a constant for you, give this post-workout muscle massage blend a try. Jojoba and almond oils both help to soften your skin while our soothing essential oil blend goes to work on tired, achy muscles. Sweet relief!

Ingredients

1oz. Jojoba Oil

1oz. Sweet Almond Oil, Organic

3 drops Ginger Oil

4 drops Cinnamon Cassia Oil

3 drops Chamomile Oil

Directions

Add essential oils to jojoba or almond oil.
Gently massage muscles after your workout session.

Caution: Essential oils are highly concentrated and should be used with care. Dilute essential oils as directed, do not exceed dilutions recommended for this recipe. Pure essential oils can be irritating to the skin. If irritation occurs, discontinue use. For adult use only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult a healthcare practitioner before using if pregnant/nursing.