DIY Vapor Disks

A closeup of water coming out of a shower head

Give your next shower a soothing spa treatment with these natural vapor disks, made with a simple and wholesome combination of essential oils and baking soda.

Ingredients
1 cup baking soda
1/3 cup water
Your choice of the following oils: Lavender Oil
Directions
  1. Preheat oven to 325˚ F.
  2. Line a mini-muffin tin with foil liners.
  3. Mix the baking soda and water together to form a thick paste.
  4. Pour by tablespoon into mini-muffin tin.
  5. Bake for 15 minutes. Remove from oven and let cool.
  6. Top with 8 to 10 drops of the essential oil or essential oil blend of your choice.
  7. Place on the shower floor, turn on the water and enjoy the vapors while showering!

 

Caution: Essential oils are highly concentrated and should be used with care. Dilute essential oils as directed, do not exceed dilutions recommended for this recipe. Pure essential oils can be irritating to the skin. If irritation occurs, discontinue use. For adult use only. Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult a healthcare practitioner before using if pregnant/nursing.

Nutritional Information

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