Chocolate PB Smoothie Bowl
If you love chocolate ice cream, meet your dream smoothie bowl! This simple recipe packs in 30 grams of protein for post-workout recovery or a pre-sleep amino acid boost. Choose nutrient-dense toppers for texture and some extra antioxidants. Created by sports dietitian Dana White. Visit Dana @danawhitenutrition
Ingredients
4 tablespoons
unsweetened almond milk
1 1/2
frozen bananas - broken into pieces
1 tablespoon
peanut butter
Suggested toppings:
granola, berries, nuts, cacao nibs, coconut chips, chia seeds, orange slices
Directions
- Place ingredients in a blender and blend until smooth, stopping to scrape ingredients down with a spatula, if needed. Add additional almond milk one tablespoon at a time if needed to reach desired consistency.
- Scoop into a bowl and top as desired.
Nutritional Information
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