Women’s Health Toolkit

Figuring out where to get started with supplements can be overwhelming, and then as soon as you find what works, your body and nutritional needs change. That’s because we go through changes and stages that necessitate different nutritional needs throughout our lives.

Getting started with the basic FDA recommended vitamins and minerals by age group is a perfect place to start, as is reading all the information you can find on sites like this from dietitians and other wellness experts. Bonus points for meeting with your doctor or healthcare provider to get expert suggestions tailored just for you. In the meantime, we started a list of recommended categories of supplements to start with below.

Supplements formulated especially for women

If you want to reap the benefits of a natural and holistic lifestyle today, then improving your quality of life through good nutrition and regular exercise is a must. Take ownership of your health and wellness by finding out more about dietary supplements for women, like essential vitamins, amino acids, and beauty-from-within formulas.

• Multivitamins: First, let’s start with the complete nutrition offered in a good multivitamin formula. If you are busy (like most women), finding time to eat the most nutritious meals available is hard, so finding a good multivitamin can help make sure you are getting enough of the standard vitamins and minerals. Try our specially formulated multivitamins like EVE™ Multi softgels or Pre-Natal Gels + DHA.
• Sleep & Mood Support*: Taking care of numero uno helps facilitate a happier you, thus in turn, allowing you to take care of everyone in your life from children to family to employees. From magnesium to valerian root, find the right supplement support you need to be at your best with plenty of rest.   
• Healthy Digestion and More: If you know, you know. Cranberries possess a naturally occurring simple sugar called D-mannose that helps cleanse the bladder.* For busy women on the go, grab Cranberry Mannose Packets that have both your daily dose of cranberries and probiotics all in one. Looking for a little support during that time of the month? Check out Female Balance™ for its unique herbal, nutritional blend that supports a healthy feminine balance.*
• Beauty from Within: As we age, collagen production decreases, leaving the tell-tale signs of aging on your gorgeous face. If you are searching for that elusive healthy glow and aren’t finding it in your new bottle of expensive face cream, then don’t overlook adding beauty-from-within supplements to your wellness routine, like collagen and hyaluronic acid.
• Detox Support: Feeling a little bogged down with toxins sitting around? Look no further than detox support supplements to get you feeling energized again. From our Easy Cleanse® kit for gentle detox and cleansing periodically to milk thistle for healthy liver function support, there are many herbal-based options available to support a normal elimination and detoxification of toxins.*

Whether you’re seeking daily nutrition from a super convenient multivitamin or more advanced formulas specifically made for you, our specialized products and women’s health formulas are produced with the same industry-leading commitment to quality you’ll find with every NOW product. You can rest assured that what’s on the label is in the bottle with our superior manufacturing, comprehensive testing, and quality assurance.

If you’re looking for the best supplements for women, NOW has you covered.