Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells.* Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength.* Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.* NOW® Micronized Creatine Monohydrate mixes easily and has no additives or preservatives.
Natural color variation may occur in this product.
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Store in a cool, dry, dark place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
Supplement Facts
Serving Size:
1 1/2 Level Teaspoons (approx. 4.2 g)
Servings Per Container:
about 119
Description
Amount per Serving
% Daily Value
Creatine Monohydrate
4.2 g (4,200 mg)
** Daily Value not established.
**Daily Value not established.
Other Ingredients: None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening.
Packaged and quality tested in the USA.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
