Characteristics Of Our Cooking and Finishing Oils

Take an ordinary dish and make it extraordinary when you replace your usual cooking oil with any of Ellyndale’s premium, non-GMO, natural cooking oils. This informative chart will help you choose the best cooking oil for any dish.

OIL	FLAVOR PROFILE	SMOKE POINT	PROCESSING	EXTRACTION METHOD	ORGANIC	HEALTHY ESSENTIAL FATTY ACIDS	BEST USES
	Light, Nutty	420° F	Refined	Expeller Pressed	No	Yes	Sautéing, Baking, or in a Dressing
	Mild, Buttery, Smooth	520° F	Refined	Expeller Pressed	No	No	Frying, Sautéing, Baking or in a Dressing
	Light, Sweet	320° F - 360° F	Refined	Fractionated	No	No	Sautéing, Baking, or in a Dressing
	Light, Sweet	351° F	Unrefined	Cold Pressed	Yes	No	Sautéing or Baking
	Strong, Nutty, Buttery	413° F	Refined	Cold Pressed	No	No	Frying, Sautéing, Baking or in a Dressing
	Well-Balanced, Fruity, Lightly Peppered	385° F	Unrefined	Cold Pressed	Yes	No	Sautéing, Baking, or in a Dressing
	Bold, Savory, Pumpkin	225° F	Unrefined	Expeller Pressed	Yes	Yes	In a Dressing
	Mild, Pleasantly Nutty	490° F	Refined	Hexane Extracted	No	Yes	Frying, Sautéing, Baking or in a Dressing
	Bold, Savory, Nutty	410° F	Unrefined	Expeller Pressed	Yes	Yes	Frying, Sautéing, or in a Dressing
	Light, Sweet	440° F	Refined	Expeller Pressed	Yes	Yes	Frying, Sautéing, Baking or in a Dressing