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Blemish Clear Gel CleanserKieran Smith
Olympic Swimmer
Ridgefield, Connecticut
Swimmer
Hello, I’m Kieran
A professional swimmer reigning from Ridgefield, Connecticut. I attended the University of Florida from 2018-2022, and I am currently still training in Gainesville, Florida. I am a middle distance freestyle and individual medley specialist and I have competed at the Tokyo and Paris Olympic Games representing the United States.
My favorite aspect of my career in swimming is being able to travel all over the world and compete with the world's best. I love to race and challenge my potential, and I will take every opportunity to do so. I also love to train daily with some of my closest friends. Swimming is a sport that can require up to 25 hours of training per week, so surrounding myself with people who share positivity and enthusiasm is a must for me.
In my free time, I enjoy golfing, spending time at the beach, and going out to great restaurants. I am an applied physiology and kinesiology (APK) major, and I intend to continue to work with elite-level athletes after I retire from professional swimming.
Photo credit: Mike Lewis
ACCOMPLISHMENTS
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Paris 2024 Olympic Silver Medalist, 4x200m Freestyle Relay
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Tokyo 2020 Olympic Bronze Medalist, 400m Freestyle Relay
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2022 World Champion, 4x200m Freestyle Relay
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4x Gold Medalist World Championships (25m)
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2017 World Junior Championship Silver Medalist, 200m Individual Medley
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2x NCAA Champion
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15x SEC Champion
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World Record Holder, 4x200m Freestyle Relay (25m) and 4x100m Medley Relay (25m)
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American Record Holder, 400m Freestyle (25m) and 500yd Freestyle
DAILY REGIMEN
Intra-workout:
BCAA Big 6, Grape Flavor Powder
Post-workout (as needed):
Effer-Hydrate Effervescent Lemon Lime Tablets
Pre-race:
Post-race:
Favorite Products
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