Magnesium

Like calcium, magnesium is found abundantly in the human body and is vital for our health and well-being. This important mineral nutrient is a cofactor in more than 300 metabolic reactions.*

Our immune, cardiovascular, and nervous systems all need magnesium to function normally, and it works with calcium to maintain bone health.* It also helps regulate blood glucose and plays a key role in the processes used to produce energy.*

See other Mineral categories: Calcium, Magnesium, Liquid Minerals, Multi Minerals, Boron, Iron, Potassium, Selenium, Silica and Zinc.